Retired teacher, live in Diboll, 4 yrs experience at the gym in free weight cardio and 1 yr coaching a small group in various low impact exercises. I’m looking forward to coaching chair yoga/cardio, and light weight/ low impact modified cardio for older adults and/or beginners in exercising.
Our locally owned, 24/7-access gym offers a friendly, non-intimidating environment that supports people of all fitness levels — from beginners to experienced athletes.
Our locally owned, 24/7-access gym offers a friendly, non-intimidating environment that supports people of all fitness levels — from beginners to experienced athletes.
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